(c) Potential energy stored in the rubber cord catapult will be converted into kinetic energy of mass
$\frac{1}{2}mv^{2} = \frac{1}{2}\frac{YAl^{2}}{L} \Rightarrow v = \sqrt{\frac{YAl^{2}}{mL}}$
$= \sqrt{\frac{5 \times 10^{8} \times 25 \times 10^{- 6} \times \left( 5 \times 10^{- 2} \right)^{2}}{5 \times 10^{- 3} \times 10 \times 10^{- 2}}} = 250m/s$