(b) Total potential energy $= 0.04\ J$
Resting potential energy $= 0.01\ J$
Maximum kinetic energy $= (0.04 - 0.01)$
$= 0.03J = \frac{1}{2}m\ \omega^{2}a^{2} = \frac{1}{2}ka^{2}$
$0.03 = \frac{1}{2} \times k \times \left( \frac{20}{1000} \right)^{2}$
$k = 0.06 \times 2500\ N/m = 150\ N/m$