(d) KE at mean position$= \frac{1}{2}\ m\omega^{2}a^{2} = 8 \times 10^{- 3}$
or $\omega = \left( \frac{2 \times 8 \times 10^{- 3}}{ma^{2}} \right)^{1/2}$
$= \left\lbrack \frac{2 \times 8 \times 10^{- 3}}{0.1 \times (0.1)^{2}} \right\rbrack^{1/2} = 4$
Equation of SHM is,
$y = a\sin{(\omega t + \theta)} = 0.1\sin\left( 4t + \frac{\pi}{4} \right)$