(c) $P = E_{rms}i_{rms}\cos\phi = \frac{E_{0}}{\sqrt{2}} \times \frac{i_{0}}{\sqrt{2}} \times \frac{R}{Z}$
$\Rightarrow \frac{E_{0}}{\sqrt{2}} \times \frac{E_{0}}{Z\sqrt{2}} \times \frac{R}{Z} \Rightarrow P = \frac{E_{0}^{2}R}{2Z^{2}}$
Given $X_{L} = R$ so, $Z = \sqrt{2}R \Rightarrow P = \frac{E_{0}^{2}}{4R}$