(a)
RMS velocity $u_{rms} = \sqrt{\frac{3pV}{M}}\ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ldots(i)$
and $pV = nkT\ \ \ \ \ \left( k \rightarrow {Boltzmann}^{'}s\ constant \right)$
For a molecule $n = 1$
$pV = kT$
So, $u_{rms} = \sqrt{\frac{3kT}{m}}\ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ldots(ii)$
Kinetic energy $(E) = \frac{3}{2}\ kT\ or\ kT = \frac{2}{3}\ E$
$u_{rms} = \sqrt{\frac{3 \times \frac{2}{3}\ E}{m}} = \sqrt{\frac{2E}{m}}$