[Solution by Dr. Abubacker] The foot of the perpendicular from $Q$ is $P(10,1,-3)$. Then $\vec{QP}=(0,4,-2)$ and $\vec{QR}=(-7,1,2)$ have $\vec{QP}\cdot\vec{QR}=0$, so the right angle is at $Q$. $QP=\sqrt{20}$, $QR=\sqrt{54}$, and the area is $\frac12\sqrt{20}\sqrt{54}=\frac12\sqrt{1080}=3\sqrt{30}$. Answer (4).